PinnedWallace MohlenbrokARE YOU A CHEETAH OR A GORILLA?Transform and Switch8 min read·Mar 4, 2021----
Wallace MohlenbrokNutshell of cardio benefitsPhoto by Ikrom Chinaski on Unsplash2 min read·Nov 19, 2023----
Wallace MohlenbrokFIRE AND ICE Using hyperthermia and hypothermia to get healthierThe Microcellular Level Chaos and entropy are always battling homeostasis on a cellular level; we are never doing “nothing”, even when we…6 min read·Oct 15, 2022----
Wallace MohlenbrokTwisting in your Temple for FunctionalityIf we want to be fit, we must learn to twist.9 min read·Aug 3, 2022----
Wallace MohlenbrokThe Aoba Festival started years ago; it used to be called the Sendai festival.Aoba Shrine was built years later to honor the founder of Sendai, a city in Miyagi prefecture, Date Masamune, also known as the one-eyed…2 min read·Jun 12, 2022----
Wallace MohlenbrokLION DANCE-Chinese New Year- January -co-author Bryan HsiangDuring the Tang dynasty, anecdotal history states an Emperor had a nightmare with a happy ending after he was saved by a rare and strange…3 min read·May 14, 2022----
Wallace MohlenbrokGanesh ChaturthiFestival of the ubiquitous elephant headed boy3 min read·May 12, 2022----
Wallace MohlenbrokWounded Dancers and Wounded Healers“Life means, do the best you can with what you’ve got, with all your mind and heart. You can do anything in this world if you want to do it…4 min read·May 9, 2022----
