Wallace MohlenbrokNutshell of cardio benefitsPhoto by Ikrom Chinaski on UnsplashNov 19, 2023Nov 19, 2023
Wallace MohlenbrokFIRE AND ICE Using hyperthermia and hypothermia to get healthierThe Microcellular Level Chaos and entropy are always battling homeostasis on a cellular level; we are never doing “nothing”, even when we…Oct 15, 2022Oct 15, 2022
Wallace MohlenbrokTwisting in your Temple for FunctionalityIf we want to be fit, we must learn to twist.Aug 3, 2022Aug 3, 2022
Wallace MohlenbrokThe Aoba Festival started years ago; it used to be called the Sendai festival.Aoba Shrine was built years later to honor the founder of Sendai, a city in Miyagi prefecture, Date Masamune, also known as the one-eyed…Jun 12, 2022Jun 12, 2022
Wallace MohlenbrokLION DANCE-Chinese New Year- January -co-author Bryan HsiangDuring the Tang dynasty, anecdotal history states an Emperor had a nightmare with a happy ending after he was saved by a rare and strange…May 14, 2022May 14, 2022
Wallace MohlenbrokGanesh ChaturthiFestival of the ubiquitous elephant headed boyMay 12, 2022May 12, 2022
Wallace MohlenbrokWounded Dancers and Wounded Healers“Life means, do the best you can with what you’ve got, with all your mind and heart. You can do anything in this world if you want to do it…May 9, 2022May 9, 2022