Wallace Mohlenbrok – Medium

Wallace Mohlenbrok

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ARE YOU A CHEETAH OR A GORILLA?

Transform and Switch

Mar 4, 2021

ARE YOU A CHEETAH OR A GORILLA?

Mar 4, 2021

Nutshell of cardio benefits

Photo by Ikrom Chinaski on Unsplash

Nov 19, 2023

Nutshell of cardio benefits

Nov 19, 2023

FIRE AND ICE Using hyperthermia and hypothermia to get healthier

The Microcellular Level Chaos and entropy are always battling homeostasis on a cellular level; we are never doing “nothing”, even when we…

Oct 15, 2022

FIRE AND ICE
Using hyperthermia and hypothermia to get healthier

Oct 15, 2022

Twisting in your Temple for Functionality

If we want to be fit, we must learn to twist.

Aug 3, 2022

Twisting in your Temple for Functionality

Aug 3, 2022

The Aoba Festival started years ago; it used to be called the Sendai festival.

Aoba Shrine was built years later to honor the founder of Sendai, a city in Miyagi prefecture, Date Masamune, also known as the one-eyed…

Jun 12, 2022

The Aoba Festival started years ago; it used to be called the Sendai festival.

Jun 12, 2022

Haka dance

June -Indigenous peoples day-New Zealand

May 15, 2022

Haka dance

May 15, 2022

LION DANCE-Chinese New Year- January -co-author Bryan Hsiang

During the Tang dynasty, anecdotal history states an Emperor had a nightmare with a happy ending after he was saved by a rare and strange…

May 14, 2022

LION DANCE-Chinese New Year- January -co-author Bryan Hsiang

May 14, 2022

Ganesh Chaturthi

Festival of the ubiquitous elephant headed boy

May 12, 2022

Ganesh Chaturthi

May 12, 2022

SUFI DANCE AND RUMI

physical meditation

May 11, 2022

SUFI DANCE AND RUMI

May 11, 2022

Wounded Dancers and Wounded Healers

“Life means, do the best you can with what you’ve got, with all your mind and heart. You can do anything in this world if you want to do it…

May 9, 2022

Wounded Dancers and Wounded Healers

May 9, 2022

Wallace Mohlenbrok

Wallace Mohlenbrok

Yoga Teacher 500 hour yoga alliance certified, an admirer of flowers and trees, peripatetic autodidact.

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